Modern Pharmaceutical medicine is especially good for accidents & emergencies , but the old way of medicine can be best at helping chronic problems when we need to increase health & help remove whatever is obstructing the body’s natural , self healing ability!
I LOVE lemon balm i always grow some in a pot just at my front door so each time i pass i can give the leaves a rub which releases the most wonderful lemony scent which right away relaxes down my nervous system. It is so easy to grow & available is more garden centers.
I use this plant a lot in my herbal blends it is part of the mint family & I use the leaves. It is a great herb for Kids & it tastes good so it easy for them to take it, with out feeling like they are getting medicine.
Some things I use it for are Digestive issues ie Stomach cramps, wind, bloating, colic, IBS, gastritis. Conditions involving the nerves ie Migraines, headaces , Urinary infections, Reproductive System -helpful with irregular & painful periods & irritability in PMS & Menopause, fevers in children, shingles, Poor circulation & it is my number one for cold sores!!
It is very helpful with kids when they are anxious & upset or in pain & helpful with teenager & adults to ease exam nerves & promote alertness. Lemon Balm is safe to use during pregnancy & while breastfeeding, it can help with morning sickness on it own or blended with ginger & raspberry.
It is a wonderfully relaxing yet gentle stimulating herb, it can increase energy in the system by helping to release energy blocks & stress.
Some Tea Blends –
Nerve Tonic Blend – Drink daily & feel the stress just slip away
3 parts Lemon Balm
1 part Chamomile
1 part Oats
1/2 part Rose petals
1/4 part Lavender
Stevia to taste ( optional
Headache Tea or Tincture
2 Parts Lemon Balm
1 Part Feverfew
1 Part Lavender
Magical uses – it was primarly used in the pursuit of ramance . it is a herb which attracts & is sometimes made into a charm & worn to bring a lover into one’s life!!!
ENJOY GETTING TO KNOW THIS WONDERFUL PLANT
GREEN BLESSINGS
Love Laura x