August 2020

A-Z of Herbs F

Fennel- Foeniculum vulgare Parts used – Seeds, Leaves & Roots Actions – Antibacterial, Anti-emetic, antifungal, anti-inflammatory, antispasmodic, antitussive, carminative, digestive , diuretic , expectorant, mild Laxative, hormone balancing , stimulant. Digestion Fennel improves energy by enhancing appetite, digestion & absorption. It aids the digestion of fatty foods. It’s stabilises blood sugar levels & reduces sugar […]

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A-Z OF HERBS E

Echinacea – Echinacea angustifolia Parts used: Roots, Leaves & flowers. Actions– Alterative, antibiotic, diaphoretic, Anti-inflammatory, immunostimulant , antimicrobial, decongestant, Anti- oxidant, antitumour, Vulnerary. Echinacea is the prime remedy to help the body rid itself of microbial infections. Its is effective against both bacterial & viral attacks. Immunity Echinacea has antibacterial, antifungal & antiviral actions, It

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A-Z of Herbs D

Dandelion – Taraxacum Officinale Parts used – Leaves , Roots. Habitat – Lawns, Fields , roadsides , Paths Actions– Root – Digestive, bitter tonic, hepatic, mild laxative, alterative. Leaf- Diuretic , Mild laxative, bitter tonic, cholagogue, anti inflammatory, anti -lithic. Digestion A bitter digestive & liver tonic , dandelion enhances appetite & digestion. It increases

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A-Z of herbs – C

Calendula Parts Used – Flowers Actions- Antiseptic, Anti-inflammatory, bitter tonic, digestive, antiulcer, antitumor, antioxidant, astringent, anti -viral, detoxifying , anti-spasmodic. This common or “pot” marigold is found in cultivated fields. Leaves are oval, pale green. Flowers are round, many petaled, aromatic, radiating, and of brilliant gold & orange. An “herb of the sun” with much

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