A-Z of Herbs F
Fennel- Foeniculum vulgare Parts used – Seeds, Leaves & Roots Actions – Antibacterial, Anti-emetic, antifungal, anti-inflammatory, antispasmodic, antitussive, carminative, digestive , diuretic , expectorant, mild Laxative, hormone balancing , stimulant. Digestion Fennel improves energy by enhancing appetite, digestion & absorption. It aids the digestion of fatty foods. It’s stabilises blood sugar levels & reduces sugar […]